I’ve come to the conclusion that I either need to drink at least a cup of coffee a day or not drink it at all.

I’ll drink during the weekend, but then not during the week. For the first few days, I go through some pretty nasty caffeine withdrawals. I’m irritable, exhausted, lethargic, etc. I am just not on my game. So, I’m going to start having a cup of coffee every morning and see if it helps me out.

I do like coffee and I don’t want to give it up. This is hopefully the solution, but I’ll continue to adjust as needed.


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